Ariel Lowe, LPC-MHSP

You do not have to live the way you’ve always lived. The suffering does not have to persist. You can choose yourself.

This thing called life offers unexpected obstacles that cause a course change. Therapy enables us to feel empowered to overcome our barriers. We must self-search and manage internal issues to obtain that empowered position.

There is no point to a bandaid approach, so we would work on the deeper issues that cause presenting problems, like unhealthy attachments and trauma. These are the sources of anxious thinking, depression, and addictions.

I hold my LPC-MHSP and have been in the field for 10+ years. I see this work through the lens of attachment and parts work (IFS). I believe we can learn to value all parts of ourselves. We get to connect with the one who protects us, the one who tries to get us in trouble and the one who loves us dearly.

It can be really scary and hard to find someone safe to talk to about the dark corners. My role is to help you learn to trust yourself and begin shining the flashlight in those corners. Connection and intimacy start within you. I look forward to witnessing you meeting yourself again. Thank you for allowing me to explore and discover with you! 

Specialties:

•    Pregnancy, Prenatal, Postpartum

    •    Relationship Issues (Codependency, Attachment Issues)

    •    Motherhood & Parenting

    •    Spirituality & Faith

    •    Trauma & Family of Origin Issues, EMDR

    •    Substance Abuse, Adult children, 12 Steps

    •    Disordered Eating/Body Image Issues

    •    Confidence building + boundary setting

    •    Life Transitions

When I am out in the wild, you will find me exploring with best friends: my husband, sons and dog. I like to think I give more Ryan Reynolds, but my husband argues I’m like Steve Carrell, so. I automatically relate to black coffee/Americano drinkers. I am here for the meaningful and present conversations. Get ready for my hard hitting questions - we are in it to get somewhere new, because if nothing changes, nothing changes!