Abby Heiser, A-LPC-MHSP

Humans are meant for connection — in times of celebration, grief, and every moment in between. So often we find ourselves alone, turning to distractions and self-soothers to quiet the parts of us that are itching or screaming to be recognized. If that resonates with you, you're not broken. You're human.

Therapy is a voice for each part of the human condition — a space where we slow down, listen inward, and begin to understand the story that has shaped you. Not to be defined by it, but to discover the authentic self that lives beneath it.

As your therapist, my hope is to walk alongside you on a journey of discovery — tending to the garden of your soul. That may mean uprooting something old to make room for something new, watering the parts of you that have been neglected, or simply sitting with what has been hurt or forgotten. There is no rush here. Every part of you deserves to be seen.

I have experience working in the field of addiction with both individuals and families, and I bring hands-on experience using mindfulness practices and coping skills to help navigate anxiety, depression, and life's harder seasons. I believe most of our struggles are rooted in learned behaviors, unhealed wounds, and the stories we've come to believe about ourselves. My goal is to create a space for deep reflection and emotional exploration — while leaving room for warmth and laughter along the way.

Specialties: 

• Addiction 

• Anxiety & Depression 

• Attachment 

• Self-Worth 

• Family Dynamics 

• Purpose & Meaning

• Building Healthy Coping Skills 

Outside of work, you'll most likely find me cooking some ridiculously elaborate meal for friends, and spending time with my husband, son, and our fluffy golden retriever. Beyond my people, I enjoy traveling to new places, gardening, game nights, and a good vanilla latte. I love a good conversation, moments of quiet and rest, and the reminder that life is best faced one day at a time.