Kegan York, LPC-MHSP(T)

The day you plant the seed is not the day you eat the fruit...but it is the most significant day, because without that intentional planting, no purposeful growth could occur." 

Taking a step towards change and healing can be a big one, and you don't have to do it alone. I firmly believe you have the capabilities to grow into who you want to be, and I seek to provide the relationship and the tools to see those capabilities flourish. 

Through CBT techniques, Narrative Therapy frameworks, and Motivational Interviewing, I seek to help you conquer and replace negative thoughts, rewrite the story you have crafted in your mind, and provide insight and space to help you accomplish your goals. 

Schedule Now and plant that seed of growth today.

Specialties:

    •    Grief

    •    Life/Career Counseling

    •    Sports/High Performance

    •    Parenting

    •    Mindset Change

    •    Depression

    •    Anxiety